All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
Thank you for visiting our website and taking your first steps towards a more healthful and balanced approach to wellness.
Our practice is conveniently located on Elden Street, in the heart of Herndon, with easy access from the Fairfax County Parkway and the Dulles Toll Road.
Drugs and surgery are not your only options!
Modern chiropractic care offers an effective alternative to the treatment of a variety of musculoskeletal injuries and conditions. An experienced chiropractic physician, Dr. Julie McLean provides state of the art chiropractic care, physical therapy, therapeutic exercise programs as well as nutritional counseling. Patients seeking care at our practice are assured of the highest quality of care and Dr. McLean's personal commitment to achieving their health and wellness objectives.
To complete your personal wellness program, Dr. McLean's office provides a multitude of therapeutic massage options from three experienced, professionally trained and certified massage therapists.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts.
It's your life…. Live it in health
Dr. Julie McLean
Herndon Chiropractor | 703-481-1808
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
The Macintosh operating system contains a subprogram called "Time Machine" that allows you to reset your status to any previously saved state. Provided that you have designated a location for back ...View Article
3D Spine Simulator
Launch 3D Spine Simulator